Think of a controversial issue in the news. More likely than not, you’ve already formed opinions about it.

How did you come to those opinions?

The question keeps arising for me this month, thanks to conversations about the complex of issues surrounding violence, guns, terrorism, and Islam. Several of my “conversation partners” are people with whom I vehemently disagree; in a couple of cases their opinions are repugnant to me. If I had encountered their thoughts in passing—in a river of Facebook comments, in a tweet, in a casual remark—I might have dismissed them out of hand.

With one fellow in particular, however—an ardent anti-immigrationist who even questions the value of diversity for human community—the conversation has taken a different turn. The more he explains about his belief, the more I see how much thought he has put into it. He makes connections I never would have considered. (Who sees rigid controls on immigration as a justice issue for low-income people? He does.) He cites research. Some of his language implies that personal circumstances might fuel his ideas.

By instinct, I am a complete fruitcake on immigration. I think we should let ‘em all in. Everybody. Carte blanche. No exceptions. Or at least that should be our starting point. In that context, the conversation we’ve had has had a substantial effect. No, I am not persuaded to convert to this fellow’s opinions. But the dialogue with him has persuaded me that my conviction needs work. Perhaps a lot of work.

Seeing how he came to his opinions made the difference.

So what’s the takeaway here? Allow me to come at it in a roundabout way. It has to do, in a sense, with the power of stories.

The dialogue field is big on storytelling. When people tell their stories, we see their humanity. We can empathize with them. Storytelling takes dialogue away from the abstractions that dominate our media landscape and pushes it into context and nuance. We can start to see, in many cases, how a reasonable person might just arrive at the opinion that gives us the shivers.

What I’m wondering is whether how did you come to your opinions?—which is an invitation to tell another type of story—may also allow us to filter out the media noise.

Here’s what I mean. If I express an opinion that sounds ripped from the media headlines, and you ask how did you come to your opinion? it challenges me to probe deeper, to form and own an opinion that is more authentically mine. If I express an opinion with greater depth, your question how did you come to your opinion? encourages me to reveal that depth and (I hope) inspire you to reflect on it and respond in kind. If I’ve based my opinions on sources you find questionable, and you ask how did you come to your opinion? it allows us to go well beyond the issue at hand and into deeper questions of media and knowledge and trust.

Whatever the case, we begin to enter a dialogue and reflection that exposes our opinions to the thinking of our dialogue partner. That in turn can shape our opinions and, hopefully, bring them closer to the truth, or the heart of the matter. At the same time, we forge the type of connections that dialogue is famous for making.

Best of all, that simple question opens a door for us to leave those scripted catchphrases and simplistic media headlines far behind. We’re liberated from the “box” of those sound bites, which so often set the parameters of debate in the public square. Instead, the question moves us outside the box, and we van hear and think and feel for ourselves.

It might even be a good question for self-reflection. How do you come to your opinions? And how might this question help you make progress with that person who makes your blood boil?